Tonight · 1:48

Three things were open.

Open one to go through it.

How did it feel?

Was this helpful?

Loud when
you say it.
Clear when
you read it.

The voice journal for busy minds. Say everything that’s open in your head. Tell sorts it into tabs and highlights what’s true.

Coming soon to the App Store

Free to start. Tell Plus is 3 days free, then $49.99/year.

From an early user

“It’s helping me to sort out the patterns and the thoughts behind my looping thoughts.”

Sabina, early user

How it works

Ten tabs open?
Tell them all.

Quiet after lunchThursdayLandlordMum
1

Say it all, out of order.

Hold the stain and talk. Messy is fine. Stuck? Go deeper asks you a question.

Tonight, 23:12

What’s open in your head right now?

Okay so. Sam went quiet after lunch and I keep thinking it was the joke. She said she had a deadline. And the review is Thursday and I haven’t started. And the landlord. I still haven’t answered the landlord

Stuck? Go deeper asks you a question.

1:48

2

Tell splits it into tabs.

Sam. Thursday. The landlord. Each thing that’s open gets its own tab.

Tonight · 1:48

Your entry’s own mark

Three tabs in that.

Quiet after lunch

Thursday’s review

The landlord

Sorting…

Saved. Close the app if you need to: it will all be here.

3

Go through them, one at a time.

What’s true is highlighted. Guesses get a closer look. To-dos get parked.

1 of 3

Quiet after lunch

What you know

Sam went quiet after lunch.

She said she had a deadline.

What you’re guessing

“She’s upset with me.”

That’s the Mind-Read: reading meaning into a silence.

One question

What did Sam say, exactly, before she went quiet?

AI-written · Tap a highlight to hear your words

4

See what keeps reopening.

After a few entries, Patterns shows your tells and the tabs that keep coming back.

Patterns

Patterns

Your month

MTWTFSS12345678910111213141516171819202122232425262728293031

Your Mind Profile

Restless Radar

You pick up small shifts in people, fast.

October ran on rehearsals.

The Rehearsal12The Mind-Read7The Replay5The Scorecard3

The highlighter

Okay so. Sam went quiet after lunch and I keep thinking it was the joke. It was probably the joke. I always do this. She said she had a deadline. And the review is Thursday and I haven’t started. And the landlord.

Say it messy.
Read it marked.

Tell listens for what actually happened and highlights it as you talk. The rest stays in your words, so nothing you said is lost.

For ADHD minds

Built for
ADHD minds.
Works for any
busy brain.

No quiz, no diagnosis, no labels. Just the tools that help when ten things are open at once.

No streaks.

Skip a week and nothing breaks. Entries don’t expire, and nothing counts days in a row.

Talk, don’t type.

Say it the way it comes out. Tell does the sorting your brain didn’t get to.

One question, not a worksheet.

Every reflection ends with one concrete question. Answer it out loud, or later.

Park it. It comes back.

To-dos and not-tonight things go in a parked tab. Tell brings them back when you say.

The research behind it

Patterns

See which
tabs keep
reopening.

After a few entries, Tell shows the shape of your month: the tells that ran it, the people who came up, the tabs that came back. A mirror, not a scoreboard.

Restless Radar

You pick up small shifts in people, fast.

October ran on
rehearsals.

The Rehearsal12The Mind-Read7The Replay5The Scorecard3

Privacy

Nobody else
reads it.

Private by default.

Nobody else reads your entries.

Never sold, never used to train AI.

Reflections are written by AI set to keep nothing.

Yours to take or delete.

Export everything, or delete your account and every entry, any time.

A journal, not a substitute for clinical care. Need urgent help? Find crisis resources.

Pricing

Start your
free trial.

Three days of everything in Tell Plus, free. Then $49.99 a year, and you can cancel any time before it ends.

Tell Plus

3 days free

$49.99/year

or $9.99/month, after the trial

  • Every tab and pattern, every month
  • Talk for up to 15 minutes at a time
  • Check in as often as you need
  • Go deeper with no daily limit
Try 3 days free

Cancel anytime before the trial ends.

Not ready to try Plus? Tell is free to start: say it all and get it sorted into tabs, up to 5 minutes at a time. Export or delete everything, any time.

Start free

Questions

Fair
questions.

Is Tell therapy?

No. Tell is a journal, not a substitute for clinical care. If you need urgent help, crisis resources are one tap away in the app.

Do I need an ADHD diagnosis?

No. Tell is built for ADHD minds and works for any busy brain. Nothing asks you to label yourself.

Who hears my entries?

Nobody. Reflections are written by AI set to keep nothing. Your words are never sold or used to train AI.

What if I skip a week?

Nothing breaks. There are no streaks, and your entries don’t expire. Pick up anything, or nothing.

Can I type instead?

Yes. Talking is quicker for most busy heads, but you can always type, and Tell sorts it the same way.

Ten tabs open?
Tell them all.

Quiet after lunchThursdayLandlordMum
Coming soon to the App Store

Free to start. Your entries stay yours.

Loud when
you say it.
Clear when
you read it.

The voice journal for busy minds. Say everything that’s open in your head. Tell sorts it into tabs and highlights what’s true.

Coming soon to the App Store

Free to start. Tell Plus is 3 days free, then $49.99/year.

Tonight · 1:48

Three things were open.

Open one to go through it.

How did it feel?

Was this helpful?

From an early user

“It’s helping me to sort out the patterns and the thoughts behind my looping thoughts.”

Sabina, early user

How it works

Ten tabs open?
Tell them all.

Quiet after lunchThursdayLandlordMum
1

Say it all, out of order.

Hold the stain and talk. Messy is fine. Stuck? Go deeper asks you a question.

Tonight, 23:12

What’s open in your head right now?

Okay so. Sam went quiet after lunch and I keep thinking it was the joke. She said she had a deadline. And the review is Thursday and I haven’t started. And the landlord. I still haven’t answered the landlord

Stuck? Go deeper asks you a question.

1:48

2

Tell splits it into tabs.

Sam. Thursday. The landlord. Each thing that’s open gets its own tab.

Tonight · 1:48

Your entry’s own mark

Three tabs in that.

Quiet after lunch

Thursday’s review

The landlord

Sorting…

Saved. Close the app if you need to: it will all be here.

3

Go through them, one at a time.

What’s true is highlighted. Guesses get a closer look. To-dos get parked.

1 of 3

Quiet after lunch

What you know

Sam went quiet after lunch.

She said she had a deadline.

What you’re guessing

“She’s upset with me.”

That’s the Mind-Read: reading meaning into a silence.

One question

What did Sam say, exactly, before she went quiet?

AI-written · Tap a highlight to hear your words

4

See what keeps reopening.

After a few entries, Patterns shows your tells and the tabs that keep coming back.

Patterns

Patterns

Your month

MTWTFSS12345678910111213141516171819202122232425262728293031

Your Mind Profile

Restless Radar

You pick up small shifts in people, fast.

October ran on rehearsals.

The Rehearsal12The Mind-Read7The Replay5The Scorecard3

The highlighter

Okay so. Sam went quiet after lunch and I keep thinking it was the joke. It was probably the joke. I always do this. She said she had a deadline. And the review is Thursday and I haven’t started. And the landlord.

Say it messy.
Read it marked.

Tell listens for what actually happened and highlights it as you talk. The rest stays in your words, so nothing you said is lost.

For ADHD minds

Built for
ADHD minds.
Works for any
busy brain.

No quiz, no diagnosis, no labels. Just the tools that help when ten things are open at once.

No streaks.

Skip a week and nothing breaks. Entries don’t expire, and nothing counts days in a row.

Talk, don’t type.

Say it the way it comes out. Tell does the sorting your brain didn’t get to.

One question, not a worksheet.

Every reflection ends with one concrete question. Answer it out loud, or later.

Park it. It comes back.

To-dos and not-tonight things go in a parked tab. Tell brings them back when you say.

The research behind it

Patterns

See which
tabs keep
reopening.

After a few entries, Tell shows the shape of your month: the tells that ran it, the people who came up, the tabs that came back. A mirror, not a scoreboard.

Restless Radar

You pick up small shifts in people, fast.

October ran on
rehearsals.

The Rehearsal12The Mind-Read7The Replay5The Scorecard3

Privacy

Nobody else
reads it.

Private by default.

Nobody else reads your entries.

Never sold, never used to train AI.

Reflections are written by AI set to keep nothing.

Yours to take or delete.

Export everything, or delete your account and every entry, any time.

A journal, not a substitute for clinical care. Need urgent help? Find crisis resources.

Pricing

Start your
free trial.

Three days of everything in Tell Plus, free. Then $49.99 a year, and you can cancel any time before it ends.

Tell Plus

3 days free

$49.99/year

or $9.99/month, after the trial

  • Every tab and pattern, every month
  • Talk for up to 15 minutes at a time
  • Check in as often as you need
  • Go deeper with no daily limit
Try 3 days free

Cancel anytime before the trial ends.

Not ready to try Plus? Tell is free to start: say it all and get it sorted into tabs, up to 5 minutes at a time. Export or delete everything, any time.

Start free

Questions

Fair
questions.

Is Tell therapy?

No. Tell is a journal, not a substitute for clinical care. If you need urgent help, crisis resources are one tap away in the app.

Do I need an ADHD diagnosis?

No. Tell is built for ADHD minds and works for any busy brain. Nothing asks you to label yourself.

Who hears my entries?

Nobody. Reflections are written by AI set to keep nothing. Your words are never sold or used to train AI.

What if I skip a week?

Nothing breaks. There are no streaks, and your entries don’t expire. Pick up anything, or nothing.

Can I type instead?

Yes. Talking is quicker for most busy heads, but you can always type, and Tell sorts it the same way.

Ten tabs open?
Tell them all.

Quiet after lunchThursdayLandlordMum
Coming soon to the App Store

Free to start. Your entries stay yours.